Cracked Wheat Buttermilk Bread Recipe

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Cracked Wheat Buttermilk Bread
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Ingredients:

Directions:

  1. In a saucepan, bring the water and cracked wheat to a boil; boil for 6 minutes. Drain; cool for 15 minutes. Place all ingredients, including cracked wheat, in bread machine pan in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1-2 tablespoons of warm buttermilk or flour if needed. Yield: 1 loaf (1-1/2 pounds).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.53 Kcal (1108 kJ)
Calories from fat 26.82 Kcal
% Daily Value*
Total Fat 2.98g 5%
Cholesterol 6.99mg 2%
Sodium 526.62mg 22%
Potassium 27.32mg 1%
Total Carbs 52.24g 17%
Sugars 6.8g 27%
Dietary Fiber 3.27g 13%
Protein 3.77g 8%
Vitamin C 3mg 5%
Iron 0.4mg 2%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 218.06 Kcal (913 kJ)
Calories from fat 22.1 Kcal
% Daily Value*
Total Fat 2.46g 5%
Cholesterol 5.76mg 2%
Sodium 434.09mg 22%
Potassium 22.52mg 1%
Total Carbs 43.07g 17%
Sugars 5.61g 27%
Dietary Fiber 2.69g 13%
Protein 3.11g 8%
Vitamin C 2.5mg 5%
Iron 0.3mg 2%
Calcium 20.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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