Banana Wheat Bread Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3/4 cup water (70o to 80o)
1/4 cup honey
1 egg, lightly beaten
4-1/2 tsp canola oil
1 medium ripe banana, sliced
2 tsp poppy seeds
1 tsp salt
1/2 tsp vanilla extract
1-3/4 cups king arthur unbleached bread flour
1-1/2 cups king arthur premium 100% whole wheat flour
2-1/4 tsp active dry yeast

Directions:

In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed). Yield: 1 loaf (1-1/2 pounds, 16 slices).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.9 Kcal (1226 kJ)
Calories from fat	18.97 Kcal
		% Daily Value*
Total Fat	2.11g	3%
Cholesterol	10.23mg	3%
Sodium	464.88mg	19%
Potassium	41.06mg	1%
Total Carbs	60.5g	20%
Sugars	8.75g	35%
Dietary Fiber	3.69g	15%
Protein	3.97g	8%
Vitamin C	4.2mg	7%
Iron	0.5mg	3%
Calcium	16.1mg	2%

Amount Per 100 g
Calories	246.45 Kcal (1032 kJ)
Calories from fat	15.96 Kcal
		% Daily Value*
Total Fat	1.77g	3%
Cholesterol	8.61mg	3%
Sodium	391.15mg	19%
Potassium	34.55mg	1%
Total Carbs	50.9g	20%
Sugars	7.36g	35%
Dietary Fiber	3.11g	15%
Protein	3.34g	8%
Vitamin C	3.5mg	7%
Iron	0.4mg	3%
Calcium	13.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Bran Knot Rolls

Water (70o to 80o), Butter-flavored shortening, Egg, Sugar and 6 more..
Dilly Onion Bread

Water (70o to 80o), Butter, softened, Sugar and 9 more..
Whole Wheat Pepperoni Pizzas

Water, Olive oil, Sugar, Nonfat dry milk powder, Salt and 13 more..
Garlic Hoagie Rolls

Water (70o to 80o), Warm 2% milk (70o to 80o) and 8 more..
Banana Nut Oatmeal Bread

Steel cut oats, Boiling water and 11 more..
Adis Bm Oatmeal Sourdough Bread

Sourdough starter, Warm water, Honey, Egg, lightly beaten and 6 more..
Poppy Seed Onion Bread

Water (70o to 80o), Butter, softened, Brown sugar and 8 more..
Hawaiian Bread I

Mashed banana, Crushed pineapple , with juice, Egg, Milk and 7 more..
Bacon Bread - Abm

Water, Butter, Cooked bacon, White bread flour and 7 more..
Savory Onion Bread

Water, Olive oil, Dried oregano, Garlic, Onions, Rosemary and 5 more..

Recipe Tags

Weightwatchers Points

5.3

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
good source of fiber

Also Try

Banana Wheat Bread

Whole wheat flour, Wheat germ, Salt, Baking soda and 6 more..
Whole Wheat Banana Bread
Sprouted Wheat Banana Bread

Wheat berries, Whole-wheat pastry flour, Baking powder and 8 more..
Whole Wheat Banana Nut Bread
Whole Wheat Oat Banana Bread

Oat bran, Whole wheat flour, Baking soda, Baking powder and 7 more..
Stevia Whole Wheat Banana Bread

Melted butter or 1/4 cup vegetable oil and 9 more..
Whole Wheat Chocolate Banana Bread

Skim milk, Lemon juice, Whole wheat flour and 11 more..
Delicious Whole Wheat Banana Bread

Vegetable oil (or evoo), Brown sugar, Eggs and 10 more..
Banana Wheat Bread (Bread Machine)

Dry yeast (1 envelope), Bread flour, Whole wheat flour and 8 more..
Baby Bear's Whole Wheat Banana Bread

White whole wheat flour, Wheat germ, Baking soda, Salt and 6 more..