Directions:
- In a large bowl, dissolve yeast in warm water. Add the oil, sugar, 3 tablespoons honey, brown sugar, salt and egg; mix well. Stir in enough flour to form a soft dough.
- Turn onto a floured surface; knead until a smooth firm dough forms, about 8-10 minutes. Cover and let rest for 10 minutes.
- Punch dough down. Shape into 12 balls. Push thumb through centers to form a 1-1/2-in. hole. Stretch and shape dough to form an even ring. Place on a floured surface. Cover and let rest for 10 minutes; flatten bagels slightly.
- In a large saucepan or Dutch oven, bring 8 cups water and remaining honey to a boil. Drop bagels, one at a time, into boiling water. Cook bagels for 45 seconds; turn and cook 45 seconds longer. Remove bagels with a slotted spoon; drain and sprinkle with onion, sesame and poppy seeds.
- Place bagels 2 in. apart on baking sheets lined with parchment paper. Bake at 425° for 12 minutes. Turn and bake 5 minutes longer or until golden brown. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 887.03 Kcal (3714 kJ) | ||
| Calories from fat | 47.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 8% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 1694.85mg | 71% | |
| Potassium | 53.14mg | 1% | |
| Total Carbs | 182.56g | 61% | |
| Sugars | 20.01g | 80% | |
| Dietary Fiber | 7.58g | 30% | |
| Protein | 8.24g | 16% | |
| Vitamin C | 13.5mg | 22% | |
| Iron | 0.5mg | 3% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 259.14 Kcal (1085 kJ) | ||
| Calories from fat | 13.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 8% | |
|---|---|---|---|
| Cholesterol | 3.98mg | 5% | |
| Sodium | 495.13mg | 71% | |
| Potassium | 15.53mg | 1% | |
| Total Carbs | 53.33g | 61% | |
| Sugars | 5.85g | 80% | |
| Dietary Fiber | 2.21g | 30% | |
| Protein | 2.41g | 16% | |
| Vitamin C | 3.9mg | 22% | |
| Iron | 0.1mg | 3% | |
| Calcium | 13.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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