Directions:
- In medium-sized bowel mix cream cheese, cracked pepper and Mrs. Dash seasoning.
- Divide into two balls.
- In small bowl put 1 tablespoon of flax seed and add one cheeseball, turning to coat all sides with seeds.
- Repeat with other cheeseball.
- Wrap in plastic wrap and refrigerate for two hours before serving.
- Excellent with crackers and vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.69 Kcal (493 kJ) | ||
| Calories from fat | 100.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 17% | |
|---|---|---|---|
| Cholesterol | 31.19mg | 10% | |
| Sodium | 92.17mg | 4% | |
| Potassium | 73.02mg | 2% | |
| Total Carbs | 2.4g | 1% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 2.4g | 5% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 357.13 Kcal (1495 kJ) | ||
| Calories from fat | 305.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.99g | 17% | |
|---|---|---|---|
| Cholesterol | 94.63mg | 10% | |
| Sodium | 279.7mg | 4% | |
| Potassium | 221.6mg | 2% | |
| Total Carbs | 7.27g | 1% | |
| Sugars | 2.81g | 4% | |
| Dietary Fiber | 3.25g | 4% | |
| Protein | 7.29g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 117.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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