Crabmeat, Shrimp 'n' Shells Recipe

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Crabmeat, Shrimp 'n' Shells
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Ingredients:

Directions:

  1. Bring wtaer to a boil; add shrimp, cook 3 to 5 minutes or until shrimp turn pink. Drain well; rinse with cold water. Peel and devein shrimp; set aside.
  2. Cook macaroni;drain. Rinse with cold water, drain again.
  3. Add selery and next 5 ingredients to macaroni in a serving bowl; stir well.
  4. Combine mayonnaise and next 5 ingredients. Add to macaroni mixture. Stir in crabmeat and shrimp. Cover and chill thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.01 Kcal (1947 kJ)
Calories from fat 211.38 Kcal
% Daily Value*
Total Fat 23.49g 36%
Cholesterol 48.29mg 16%
Sodium 1233.64mg 51%
Potassium 179.84mg 4%
Total Carbs 45.83g 15%
Sugars 3.14g 13%
Dietary Fiber 2.83g 11%
Protein 17.7g 35%
Vitamin C 23.9mg 40%
Iron 2mg 11%
Calcium 52.9mg 5%
Amount Per 100 g
Calories 140.84 Kcal (590 kJ)
Calories from fat 64.02 Kcal
% Daily Value*
Total Fat 7.11g 36%
Cholesterol 14.63mg 16%
Sodium 373.64mg 51%
Potassium 54.47mg 4%
Total Carbs 13.88g 15%
Sugars 0.95g 13%
Dietary Fiber 0.86g 11%
Protein 5.36g 35%
Vitamin C 7.2mg 40%
Iron 0.6mg 11%
Calcium 16mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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