Directions:
- Blend the cream cheese, W-shire sauce and garlic powder.
- Add the crab meat and cheddar.
- Peel the cucumbers, or stripe them (leaving a strip of peel in place in a pattern).
- Cut the cucumbers in half THE LONG WAY, and remove all the seeds.
- Spoon the filling into the cucumber boats.
- Wrap the filled boats in plastic wrap and refrigerate overnight.
- Just before serving, unwrap the boats and cut them into 1/2-inch slices.
- Serve with toothpicks to pick them up.
- Be sure to keep them quite cold when you serve them. It pays off.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.66 Kcal (95 kJ) | ||
| Calories from fat | 14.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 3% | |
|---|---|---|---|
| Cholesterol | 8.14mg | 3% | |
| Sodium | 34.9mg | 1% | |
| Potassium | 26.1mg | 1% | |
| Total Carbs | 0.58g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.9mg | 10% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 92.57 Kcal (388 kJ) | ||
| Calories from fat | 60.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 3% | |
|---|---|---|---|
| Cholesterol | 33.27mg | 3% | |
| Sodium | 142.58mg | 1% | |
| Potassium | 106.62mg | 1% | |
| Total Carbs | 2.35g | 0% | |
| Sugars | 1.15g | 1% | |
| Dietary Fiber | 0.55g | 1% | |
| Protein | 5.77g | 3% | |
| Vitamin C | 2.4mg | 1% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 7.6mg | 10% | |
| Calcium | 53.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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