Amount Per 1 Serving | |||
Calories | 243.57 Kcal (1020 kJ) | ||
Calories from fat | 53.29 Kcal | ||
% Daily Value* | |||
Total Fat | 5.92g | 9% | |
---|---|---|---|
Cholesterol | 4.52mg | 2% | |
Sodium | 440.32mg | 18% | |
Potassium | 142.34mg | 3% | |
Total Carbs | 37.6g | 13% | |
Sugars | 4.54g | 18% | |
Dietary Fiber | 7.73g | 31% | |
Protein | 9.61g | 19% | |
Vitamin C | 0.5mg | 1% | |
Iron | 4.2mg | 23% | |
Calcium | 582.4mg | 58% |
Amount Per 100 g | |||
Calories | 176.97 Kcal (741 kJ) | ||
Calories from fat | 38.72 Kcal | ||
% Daily Value* | |||
Total Fat | 4.3g | 9% | |
---|---|---|---|
Cholesterol | 3.29mg | 2% | |
Sodium | 319.92mg | 18% | |
Potassium | 103.42mg | 3% | |
Total Carbs | 27.32g | 13% | |
Sugars | 3.3g | 18% | |
Dietary Fiber | 5.62g | 31% | |
Protein | 6.98g | 19% | |
Vitamin C | 0.4mg | 1% | |
Iron | 3.1mg | 23% | |
Calcium | 423.1mg | 58% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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