Directions:
- Put all ingredients into blender.
- Mix until everything is fully blended (texture of clams is up to you).
- Serve with ruffles (my favorite).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62 Kcal (260 kJ) | ||
| Calories from fat | 43.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 7% | |
|---|---|---|---|
| Cholesterol | 15.58mg | 5% | |
| Sodium | 146.08mg | 6% | |
| Potassium | 45.67mg | 1% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 1.6mg | 3% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 146.29 Kcal (612 kJ) | ||
| Calories from fat | 102.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.37g | 7% | |
|---|---|---|---|
| Cholesterol | 36.77mg | 5% | |
| Sodium | 344.67mg | 6% | |
| Potassium | 107.77mg | 1% | |
| Total Carbs | 8.68g | 1% | |
| Sugars | 3.01g | 5% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 2.68g | 2% | |
| Vitamin C | 3.7mg | 3% | |
| Calcium | 38.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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