Crab-Stuffed Beef Tenderloin Recipe

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Crab-Stuffed Beef Tenderloin
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Ingredients:

Directions:

  1. In a large skillet, cook bacon over medium heat until cooked but not crisp. Remove to paper towels to drain.
  2. Make a lengthwise slit down the center of tenderloin to within 1/2 in. of bottom. Open meat so it lies flat. Mound crab over the center. Close tenderloin; tie at 2-in. intervals with kitchen string.
  3. Place on a rack in a shallow roasting pan. Wrap bacon around meat. Combine 1/2 cup water, wine or broth and lemon juice; pour over beef.
  4. Bake, uncovered, at 425° for 45-60 minutes or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Remove meat to a serving platter. Cover and let stand for 10 minutes.
  5. Pour pan drippings and loosened brown bits into a saucepan. Skim fat. Stir in the onion, butter, steak sauce, soy sauce, browning sauce if desired, sugar and remaining water. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Stir in parsley. Slice tenderloin; serve with sauce. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.22 Kcal (2421 kJ)
Calories from fat 399.42 Kcal
% Daily Value*
Total Fat 44.38g 68%
Cholesterol 133.48mg 44%
Sodium 295.54mg 12%
Potassium 608.32mg 13%
Total Carbs 1.72g 1%
Sugars 0.6g 2%
Dietary Fiber 0.07g 0%
Protein 37.38g 75%
Vitamin C 0.9mg 2%
Iron 4.1mg 23%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 276.54 Kcal (1158 kJ)
Calories from fat 191.02 Kcal
% Daily Value*
Total Fat 21.22g 68%
Cholesterol 63.84mg 44%
Sodium 141.35mg 12%
Potassium 290.93mg 13%
Total Carbs 0.82g 1%
Sugars 0.29g 2%
Dietary Fiber 0.03g 0%
Protein 17.88g 75%
Vitamin C 0.4mg 2%
Iron 2mg 23%
Calcium 8.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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