Directions:
- In a large skillet, cook bacon over medium heat until cooked but not crisp. Remove to paper towels to drain.
- Make a lengthwise slit down the center of tenderloin to within 1/2 in. of bottom. Open meat so it lies flat. Mound crab over the center. Close tenderloin; tie at 2-in. intervals with kitchen string.
- Place on a rack in a shallow roasting pan. Wrap bacon around meat. Combine 1/2 cup water, wine or broth and lemon juice; pour over beef.
- Bake, uncovered, at 425° for 45-60 minutes or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Remove meat to a serving platter. Cover and let stand for 10 minutes.
- Pour pan drippings and loosened brown bits into a saucepan. Skim fat. Stir in the onion, butter, steak sauce, soy sauce, browning sauce if desired, sugar and remaining water. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Stir in parsley. Slice tenderloin; serve with sauce. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 578.22 Kcal (2421 kJ) | ||
| Calories from fat | 399.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.38g | 68% | |
|---|---|---|---|
| Cholesterol | 133.48mg | 44% | |
| Sodium | 295.54mg | 12% | |
| Potassium | 608.32mg | 13% | |
| Total Carbs | 1.72g | 1% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 37.38g | 75% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 4.1mg | 23% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 276.54 Kcal (1158 kJ) | ||
| Calories from fat | 191.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.22g | 68% | |
|---|---|---|---|
| Cholesterol | 63.84mg | 44% | |
| Sodium | 141.35mg | 12% | |
| Potassium | 290.93mg | 13% | |
| Total Carbs | 0.82g | 1% | |
| Sugars | 0.29g | 2% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 17.88g | 75% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 2mg | 23% | |
| Calcium | 8.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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