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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 1 |
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When I'm out of crab, I substitute tuna with great results. This sandwich makes a nice, light lunch. Ingredients:
2 ounces imitation crabmeat, flaked or canned crabmeat, drained, flaked and cartilage removed |
1/4 cup finely chopped cucumber |
2 tablespoons chopped sweet red pepper |
2 tablespoons chopped green pepper |
1 tablespoon sliced green onion |
1 tablespoon finely chopped celery |
1/4 teaspoon seafood seasoning |
2 tablespoons fat-free mayonnaise |
2 whole wheat pita pocket halves |
Directions:
1. In a small bowl, combine the crab, cucumber, peppers, onion, celery and seafood seasoning. Stir in mayonnaise. Fill pita halves with crab mixture. Yield: 1 serving. |
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