Crab Pitas Recipe

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Crab Pitas
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Ingredients
4
Count
Nutrition
98
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Place cream cheese, crab meat, and green onions into the bowl of a food processor. Process until smooth.
  2. Spoon 1 tablespoon of the crab mixture into each pita half. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.05 Kcal (411 kJ)
Calories from fat 8.87 Kcal
% Daily Value*
Total Fat 0.99g 2%
Cholesterol 1.3mg 0%
Sodium 164.74mg 7%
Potassium 39.22mg 1%
Total Carbs 17g 6%
Sugars 0.39g 2%
Dietary Fiber 0.62g 2%
Protein 4.67g 9%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 235.54 Kcal (986 kJ)
Calories from fat 21.3 Kcal
% Daily Value*
Total Fat 2.37g 2%
Cholesterol 3.12mg 0%
Sodium 395.74mg 7%
Potassium 94.21mg 1%
Total Carbs 40.84g 6%
Sugars 0.93g 2%
Dietary Fiber 1.49g 2%
Protein 11.22g 9%
Vitamin C 0.3mg 0%
Iron 2.2mg 5%
Calcium 66mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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