Directions:
- Place cream cheese, crab meat, and green onions into the bowl of a food processor. Process until smooth.
- Spoon 1 tablespoon of the crab mixture into each pita half. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.05 Kcal (411 kJ) | ||
| Calories from fat | 8.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 2% | |
|---|---|---|---|
| Cholesterol | 1.3mg | 0% | |
| Sodium | 164.74mg | 7% | |
| Potassium | 39.22mg | 1% | |
| Total Carbs | 17g | 6% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 4.67g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 235.54 Kcal (986 kJ) | ||
| Calories from fat | 21.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 2% | |
|---|---|---|---|
| Cholesterol | 3.12mg | 0% | |
| Sodium | 395.74mg | 7% | |
| Potassium | 94.21mg | 1% | |
| Total Carbs | 40.84g | 6% | |
| Sugars | 0.93g | 2% | |
| Dietary Fiber | 1.49g | 2% | |
| Protein | 11.22g | 9% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.2mg | 5% | |
| Calcium | 66mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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