Crab Crisps - Kani Senbei Recipe

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Crab Crisps -  Kani Senbei
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Ingredients:

Directions:

  1. Phreat oven to 320 F or 160°C.
  2. Soften the cream cheese in a bowl with a spatula, and stir in the crabmeat or tuna and mayonnaise.
  3. Mix in the dried breadcrumbs, soy sauce, salt, hot pepper sauce, and pepper.
  4. Place a spring roll wrapper or wonton wrappers on a cutting board and spread the crab/cream cheese mixture or tuna/cram cheese mixture evenly with a rubber spatula or spoon.
  5. Place the spring roll sheets or wonton wrappers on a cookie sheet (lined with silicon sheet for baking works great here) and bake until lightly browned and crispy, about 22 - 25 minutes. Keep an eye and do not let them burn.
  6. If you used larger spring roll wrappers, it's best to cut them after baking to smaller sizes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.82 Kcal (1109 kJ)
Calories from fat 144.65 Kcal
% Daily Value*
Total Fat 16.07g 25%
Cholesterol 34.8mg 12%
Sodium 304.08mg 13%
Potassium 67.11mg 1%
Total Carbs 21.34g 7%
Sugars 1.35g 5%
Dietary Fiber 1.18g 5%
Protein 8.2g 16%
Vitamin C 0.9mg 1%
Iron 0.2mg 1%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 256.96 Kcal (1076 kJ)
Calories from fat 140.35 Kcal
% Daily Value*
Total Fat 15.59g 25%
Cholesterol 33.76mg 12%
Sodium 295.05mg 13%
Potassium 65.11mg 1%
Total Carbs 20.71g 7%
Sugars 1.31g 5%
Dietary Fiber 1.14g 5%
Protein 7.96g 16%
Vitamin C 0.9mg 1%
Iron 0.2mg 1%
Calcium 33.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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