Directions:
- In a small bowl, combine the cream cheese, crab and onion. Place 1 rounded teaspoonful in the center of each wonton wrapper. Moisten wrapper edges with water; fold in half lengthwise and press firmly to seal.
- Keeping the filling in the center, again fold wonton wrapper lengthwise. Moisten the top of the short edges with water. Bring the two top edges from opposite sides together, overlapping the edges; press and seal (finished wonton resembles a nurse's hat).
- In an electric skillet, heat 1 in. of oil to 375°. Fry wontons for 1-2 minutes on each side or until golden brown. Drain on paper towels. Serve warm. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.95 Kcal (774 kJ) | ||
| Calories from fat | 95.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 16% | |
|---|---|---|---|
| Cholesterol | 33.35mg | 11% | |
| Sodium | 228.58mg | 10% | |
| Potassium | 61.98mg | 1% | |
| Total Carbs | 15.32g | 5% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 7.08g | 14% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 267.47 Kcal (1120 kJ) | ||
| Calories from fat | 137.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.28g | 16% | |
|---|---|---|---|
| Cholesterol | 48.22mg | 11% | |
| Sodium | 330.57mg | 10% | |
| Potassium | 89.63mg | 1% | |
| Total Carbs | 22.16g | 5% | |
| Sugars | 1.37g | 4% | |
| Dietary Fiber | 0.75g | 2% | |
| Protein | 10.24g | 14% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 1.1mg | 4% | |
| Calcium | 58mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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