Directions:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute onion and green pepper in butter until tender. Drain the pasta. Add the pasta, corn, salt and pepper to the skillet; heat through. Sprinkle with cheese. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.08 Kcal (1231 kJ) | ||
| Calories from fat | 139.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.5g | 24% | |
|---|---|---|---|
| Cholesterol | 49.37mg | 16% | |
| Sodium | 753.06mg | 31% | |
| Potassium | 153.16mg | 3% | |
| Total Carbs | 30.97g | 10% | |
| Sugars | 7.78g | 31% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 8.3g | 17% | |
| Vitamin C | 11.1mg | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 67.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 222.5 Kcal (932 kJ) | ||
| Calories from fat | 105.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 24% | |
|---|---|---|---|
| Cholesterol | 37.35mg | 16% | |
| Sodium | 569.75mg | 31% | |
| Potassium | 115.88mg | 3% | |
| Total Carbs | 23.43g | 10% | |
| Sugars | 5.89g | 31% | |
| Dietary Fiber | 0.95g | 5% | |
| Protein | 6.28g | 17% | |
| Vitamin C | 8.4mg | 18% | |
| Iron | 1.4mg | 10% | |
| Calcium | 51.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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