Directions:
- Boil pot of water and cook fettuccine in salted water. Drain and set aside.
- In large skillet, heat oil over high flame and add garlic. Then add chopped mushrooms to sweat out the moisture. (Add a pinch of salt to assist in the sweating.)
- Add heavy cream and bring to a boil, then simmer with cover over medium heat for about 3 minutes. Add crab meat, spinach and lemon zest and cook until spinach is wilted. Add salt and pepper to taste.
- Then toss in pasta with some of the pasta water and mix in parmesan cheese. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 720 Kcal (3014 kJ) | ||
| Calories from fat | 220.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.54g | 38% | |
|---|---|---|---|
| Cholesterol | 174.17mg | 58% | |
| Sodium | 191.38mg | 8% | |
| Potassium | 350.12mg | 7% | |
| Total Carbs | 98.35g | 33% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 28.45g | 57% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 4.2mg | 23% | |
| Calcium | 122.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 245.18 Kcal (1027 kJ) | ||
| Calories from fat | 75.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 38% | |
|---|---|---|---|
| Cholesterol | 59.31mg | 58% | |
| Sodium | 65.17mg | 8% | |
| Potassium | 119.23mg | 7% | |
| Total Carbs | 33.49g | 33% | |
| Sugars | 1.4g | 16% | |
| Dietary Fiber | 1.77g | 21% | |
| Protein | 9.69g | 57% | |
| Vitamin C | 2.3mg | 11% | |
| Iron | 1.4mg | 23% | |
| Calcium | 41.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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