Directions:
- Heat a Dutch oven over medium heat. When the pot is hot, add the olive oil. Add the garlic and onion, and season them with salt and crushed red pepper to taste. Cook, stirring occasionally, until the onion and garlic are translucent, about 4 minutes.
- Add the tomato puree, water, and Parmigiano-Reggiano rind to the pot. Bring to a simmer. Then cover, reduce the heat to low, and simmer for about 25 minutes.
- With the back of a knife, bruise the basil and stir the sprig into the sauce. Simmer the sauce, uncovered, for 5 minutes. Season with salt and crushed red pepper to taste, if desired. Serve, or store in a covered container in the refrigerator for up to 5 days.
- Per serving: 20.0 calories, 10.0 calories from fat, 1.5g total fat, 0.0g saturated fat, 0.0mg cholesterol, 70.0mg sodium, 2.0g total carbs, 0.0g dietary fiber, 0.9g sugars, 0.0g protein Nutritional analysis provided by TasteBook, using the USDA Nutrition Database Now Eat This: 150 of America's Favorite Comfort Foods.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.59 Kcal (166 kJ) | ||
| Calories from fat | 29.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 5% | |
|---|---|---|---|
| Sodium | 3.13mg | 0% | |
| Potassium | 36.67mg | 1% | |
| Total Carbs | 2.46g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 93.38 Kcal (391 kJ) | ||
| Calories from fat | 69.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 5% | |
|---|---|---|---|
| Sodium | 7.39mg | 0% | |
| Potassium | 86.49mg | 1% | |
| Total Carbs | 5.8g | 1% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 1.01g | 2% | |
| Protein | 0.86g | 1% | |
| Vitamin C | 3.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 26.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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