Directions:
- Gently go through the lump crab meat for any shell fragments. Set crab meat aside.
- Mix mayonnaise, Worcestershire sauce, salt and egg together until well blended.
- Fold in the sauteed peppers and drained pimentos.
- Very carefully, fold in the crab meat lumps until coated with mayonnaise mixture.
- Place in buttered casserole dish.
- Casserole Topping:.
- In small bowl, mix together the egg yolk and the mayonnaise.
- Now spoon on top of the casserole filled with crab mixture.
- Sprinkle the Old Bay seasoning on top.
- Bake 350 degrees for 25 minutes or until browned. May serve with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.33 Kcal (1190 kJ) | ||
| Calories from fat | 182.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.24g | 31% | |
|---|---|---|---|
| Cholesterol | 241.55mg | 81% | |
| Sodium | 1023.15mg | 43% | |
| Potassium | 81.61mg | 2% | |
| Total Carbs | 1.54g | 1% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 26.6g | 53% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 291.2mg | 29% | |
| Amount Per 100 g | |||
| Calories | 166.58 Kcal (697 kJ) | ||
| Calories from fat | 106.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.86g | 31% | |
|---|---|---|---|
| Cholesterol | 141.52mg | 81% | |
| Sodium | 599.43mg | 43% | |
| Potassium | 47.81mg | 2% | |
| Total Carbs | 0.9g | 1% | |
| Sugars | 0.73g | 5% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 15.59g | 53% | |
| Vitamin C | 2.6mg | 8% | |
| Iron | 0.3mg | 3% | |
| Calcium | 170.6mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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