Directions:
- Place crabmeat in large bowl, after removal of cartilage and shell.
- Mix mayonnaise, pimento, Worcestershire sauce, salt, and Tabasco together.
- Pour over crabmeat and toss GENTLY, not to break lumps.
- Divide crabmeat between 8 shell-shaped baking dishes.
- Top each shell with 1 tablespoon mayonnaise.
- Sprinkle with paprika.
- Place baking shells on shallow baking pan (jelly roll type).
- Bake at 375°F for 20 minutes.
- Garnish with sprig of parsley, or cross 2 strips of pimento.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.93 Kcal (975 kJ) | ||
| Calories from fat | 125.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 21% | |
|---|---|---|---|
| Cholesterol | 6.49mg | 2% | |
| Sodium | 421.56mg | 18% | |
| Potassium | 24.53mg | 1% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 22.96g | 46% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 177.01 Kcal (741 kJ) | ||
| Calories from fat | 95.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 21% | |
|---|---|---|---|
| Cholesterol | 4.93mg | 2% | |
| Sodium | 320.35mg | 18% | |
| Potassium | 18.64mg | 1% | |
| Total Carbs | 1.36g | 1% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 17.44g | 46% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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