Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- In a medium bowl, combine crab meat, mayonnaise, lemon juice, Worcestershire sauce, Old Bay Seasoning, salt, cayenne pepper, dry mustard, and beaten egg.. Mix thoroughly.
- In an 8 pie dish, spread mixture and lightly coat the entire dish with bread crumbs. Then sprinkle the top with paprika. Dot the dish with the butter.
- Bake in a preheated oven for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.6 Kcal (1866 kJ) | ||
| Calories from fat | 308.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.23g | 53% | |
|---|---|---|---|
| Cholesterol | 75.37mg | 25% | |
| Sodium | 552.99mg | 23% | |
| Potassium | 70.68mg | 2% | |
| Total Carbs | 7.44g | 2% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 25.5g | 51% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 252.1 Kcal (1055 kJ) | ||
| Calories from fat | 174.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.37g | 53% | |
|---|---|---|---|
| Cholesterol | 42.64mg | 25% | |
| Sodium | 312.86mg | 23% | |
| Potassium | 39.99mg | 2% | |
| Total Carbs | 4.21g | 2% | |
| Sugars | 0.73g | 5% | |
| Dietary Fiber | 0.36g | 3% | |
| Protein | 14.43g | 51% | |
| Vitamin C | 1.1mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 5% | |
| Calcium | 15.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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