Excellent Crab Imperial Recipe

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Excellent Crab Imperial
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease 6 individual baking dishes.
  2. Bring sherry to boil in a medium saucepan, and stir in shallots, green bell pepper, mushrooms, and pimento. Over medium heat, cook, stirring occasionally, until only a small amount of liquid remains.
  3. In a small saucepan over low heat, whisk together heavy cream and egg yolk for about 3 minutes. Stir into the shallot mixture. Mix in dry mustard.
  4. Remove the mixture from heat, and stir in the crab. Cool, stir in the mayonnaise, then scoop into the prepared dishes. Top with Gruyere cheese.
  5. Bake 10 minutes in the preheated oven, until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.68 Kcal (2029 kJ)
Calories from fat 334.03 Kcal
% Daily Value*
Total Fat 37.11g 57%
Cholesterol 66.28mg 22%
Sodium 288.59mg 12%
Potassium 117.91mg 3%
Total Carbs 3.35g 1%
Sugars 1.98g 8%
Dietary Fiber 0.5g 2%
Protein 19.96g 40%
Vitamin C 20.3mg 34%
Vitamin A 0.5mg 16%
Iron 8.7mg 49%
Calcium 107.2mg 11%
Amount Per 100 g
Calories 217.17 Kcal (909 kJ)
Calories from fat 149.67 Kcal
% Daily Value*
Total Fat 16.63g 57%
Cholesterol 29.7mg 22%
Sodium 129.3mg 12%
Potassium 52.83mg 3%
Total Carbs 1.5g 1%
Sugars 0.88g 8%
Dietary Fiber 0.22g 2%
Protein 8.94g 40%
Vitamin C 9.1mg 34%
Vitamin A 0.2mg 16%
Iron 3.9mg 49%
Calcium 48mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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