Directions:
- Heat oil in a large skillet over medium-high heat. Stir in onions; cook until soft and translucent. Stir in carrots, cabbage, and garlic; cook until garlic begins to brown. Stir in kielbasa; cook until heated through, about 3 minutes
- Crumble rice with hands to break up clumps. Then stir rice into skillet. Heat through, then stir in soy sauce. Beat 1 egg, and mix thoroughly into rice. One at a time, beat and stir the remaining 2 eggs into the rice. Cover, reduce the heat to medium low, and cook 10 minutes, stirring often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.28 Kcal (939 kJ) | ||
| Calories from fat | 70.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 12% | |
|---|---|---|---|
| Cholesterol | 83.92mg | 28% | |
| Sodium | 112.52mg | 5% | |
| Potassium | 282.05mg | 6% | |
| Total Carbs | 31.29g | 10% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 7.09g | 14% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 1.4mg | 8% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 106.17 Kcal (445 kJ) | ||
| Calories from fat | 33.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 12% | |
|---|---|---|---|
| Cholesterol | 39.73mg | 28% | |
| Sodium | 53.26mg | 5% | |
| Potassium | 133.51mg | 6% | |
| Total Carbs | 14.81g | 10% | |
| Sugars | 1.87g | 16% | |
| Dietary Fiber | 1.3g | 11% | |
| Protein | 3.36g | 14% | |
| Vitamin C | 8.8mg | 31% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 0.6mg | 8% | |
| Calcium | 26.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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