Directions:
- Preheat oven to 450 degrees F. In small bowl, whisk 2 tablespoons mayonnaise with soy sauce; set soy mayonnaise aside for serving.
- Pick over crabmeat to remove any pieces of shell or cartilage. In medium bowl, mix half of green onion, egg white, 2 tablespoons panko, and remaining 3 tablespoons mayonnaise until blended. Stir in crabmeat. Shape into four 3-in. patties. Coat patties with remaining panko, pressing to adhere.
- Spray 15-1/2 by 10-1/2 jelly-roll pan with nonstick cooking spray. Lightly spray crab cakes with nonstick cooking spray and place in prepared pan. Bake 15 to 20 minutes or until crab cakes are golden and cooked through, turning over once.
- Meanwhile, in large bowl, combine cabbage, vinegar, sesame oil, ginger, and remaining green onion. Serve crab cakes with Asian slaw and top with soy mayonnaise. Serve any remaining mayonnaise on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.11 Kcal (172 kJ) | ||
| Calories from fat | 16.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Cholesterol | 0.75mg | 0% | |
| Sodium | 68.33mg | 3% | |
| Potassium | 39.95mg | 1% | |
| Total Carbs | 2.38g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 95.7 Kcal (401 kJ) | ||
| Calories from fat | 39.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 3% | |
|---|---|---|---|
| Cholesterol | 1.75mg | 0% | |
| Sodium | 159.07mg | 3% | |
| Potassium | 93mg | 1% | |
| Total Carbs | 5.55g | 1% | |
| Sugars | 1.9g | 3% | |
| Dietary Fiber | 0.81g | 1% | |
| Protein | 7.85g | 7% | |
| Vitamin C | 17.9mg | 13% | |
| Iron | 0.5mg | 1% | |
| Calcium | 16.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Salmon Cakes with Dill Sauce
Leftover salmon, broken into pieces and 9 more.. -
Lee's Incredible Momos
Extra-lean ground beef, Onion, chopped and 11 more.. -
Asian Crab Cake Salad
Panko (japanese bread crumbs), Egg, beaten, Mayonnaise and 14 more.. -
Saigon Beef
Chopped peeled fresh ginger, Garlic cloves, minced and 21 more.. -
Wonton Salad Cups
Wonton wrappers and 16 more.. -
Thai Basil Meatballs
Panko breadcrumbs, Chopped green onions and 16 more.. -
Soy Citrus Scallops With Soba Noodles
Low sodium soy sauce, Fresh orange juice, Rice vinegar and 8 more.. -
Mongolian Hot Pot
Grated peeled fresh ginger, Low-sodium soy sauce and 14 more.. -
Soy Citrus Scallops with Soba Noodles
Low-sodium soy sauce, Fresh orange juice, Rice vinegar and 8 more.. -
Pork and Chive Dumplings
Fatty ground pork, Shaoxing wine, Asian sesame oil and 10 more..
Also Try
-
-
-
-
-
Crab Cakes with Coleslaw and Lime Dill Yogurt Sauce
Plain fat-free yogurt, Grated parmesan cheese and 27 more.. -
-
-
-
Green Onion Crab Cakes With Pineapple Salsa
Fresh crabmeat or 2 (6 oz) cans crabmeat, drained and 14 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
