Corinnes London Broil Recipe

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Corinnes London Broil
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Ingredients:

Directions:

  1. Mix all ingredients together in a zip lock bag. Score London Broil on both sides, place in bag and refrigerate 2-3 days turning once a day. Grill and serve with remaining sauce, Be sure to cook sauce to a boil before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.13 Kcal (390 kJ)
Calories from fat 66.77 Kcal
% Daily Value*
Total Fat 7.42g 11%
Sodium 664.19mg 28%
Potassium 45.52mg 1%
Total Carbs 5.96g 2%
Sugars 4.72g 19%
Dietary Fiber 0.23g 1%
Protein 1.41g 3%
Vitamin C 1.1mg 2%
Iron 0.3mg 2%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 266.19 Kcal (1114 kJ)
Calories from fat 190.83 Kcal
% Daily Value*
Total Fat 21.2g 11%
Sodium 1898.41mg 28%
Potassium 130.09mg 1%
Total Carbs 17.03g 2%
Sugars 13.49g 19%
Dietary Fiber 0.66g 1%
Protein 4.04g 3%
Vitamin C 3.3mg 2%
Iron 0.8mg 2%
Calcium 16.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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