Directions:
- Ave butcher cut meat into 1 1/2 to 2-inch pieces.
- Butterfly ribs by cutting parallel to bone to within 1/4 inch of opposite side; open to lay flat.
- Score meat on both sides.
- Combine remaining ingredients.
- Marinate meat in sauce for 4 hours.
- Broil 3 inces from unit in electric oven for 3-5 minutes on each side.
- Makes 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1048.75 Kcal (4391 kJ) | ||
| Calories from fat | 823.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.47g | 141% | |
|---|---|---|---|
| Cholesterol | 229.77mg | 77% | |
| Sodium | 830.87mg | 35% | |
| Potassium | 686.57mg | 15% | |
| Total Carbs | 8.68g | 3% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 49.82g | 100% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 6.4mg | 35% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 323.27 Kcal (1353 kJ) | ||
| Calories from fat | 253.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.19g | 141% | |
|---|---|---|---|
| Cholesterol | 70.83mg | 77% | |
| Sodium | 256.11mg | 35% | |
| Potassium | 211.63mg | 15% | |
| Total Carbs | 2.68g | 3% | |
| Sugars | 1.41g | 18% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 15.36g | 100% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2mg | 35% | |
| Calcium | 10.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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