Directions:
- Stir together first 6 ingredients in a large bowl; gently fold in crabmeat and breadcrumbs.
- Shape mixture into 10 patties.
- Heat 1/2 tablespoon butter and 1/2 tablespoon oil in a large nonstick skillet over medium-high heat. Cook 5 crab cake patties 4 minutes on each side or until golden. Place crab cakes on paper towels to drain. Repeat procedure with remaining 1/2 tablespoon butter, remaining 1/2 tablespoon oil, and crab cake patties.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.23 Kcal (709 kJ) | ||
| Calories from fat | 92.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 16% | |
|---|---|---|---|
| Cholesterol | 24.7mg | 8% | |
| Sodium | 143.05mg | 6% | |
| Potassium | 17.24mg | 0% | |
| Total Carbs | 7.31g | 2% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 10.6g | 21% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 166.25 Kcal (696 kJ) | ||
| Calories from fat | 90.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 16% | |
|---|---|---|---|
| Cholesterol | 24.27mg | 8% | |
| Sodium | 140.53mg | 6% | |
| Potassium | 16.94mg | 0% | |
| Total Carbs | 7.18g | 2% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 10.41g | 21% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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