Directions:
- In a large bowl, combine the crab, crushed crackers, onion and green pepper. In a small bowl, combine the mayonnaise, egg, salt, mustard, Worcestershire sauce, lemon juice and garlic powder. Stir into crab mixture until blended. Shape into six 3-in. patties; coat with flour.
- In a large skillet, fry patties in oil for 5 minutes on each side or until browned. Serve on rolls with lettuce, tomato and onion if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.5 Kcal (2175 kJ) | ||
| Calories from fat | 222.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.76g | 38% | |
|---|---|---|---|
| Cholesterol | 31.13mg | 10% | |
| Sodium | 945.29mg | 39% | |
| Potassium | 191.33mg | 4% | |
| Total Carbs | 59.77g | 20% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 14.04g | 28% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 2.5mg | 14% | |
| Calcium | 99.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 288.4 Kcal (1207 kJ) | ||
| Calories from fat | 123.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.74g | 38% | |
|---|---|---|---|
| Cholesterol | 17.28mg | 10% | |
| Sodium | 524.78mg | 39% | |
| Potassium | 106.22mg | 4% | |
| Total Carbs | 33.18g | 20% | |
| Sugars | 1.35g | 10% | |
| Dietary Fiber | 1.43g | 10% | |
| Protein | 7.79g | 28% | |
| Vitamin C | 6.4mg | 19% | |
| Iron | 1.4mg | 14% | |
| Calcium | 55.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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