Directions:
- Stir together the first 13,cover,chill for about 2 to 3 hours.
- Spread cream cheese on plate,spoon bean mixture over,sprinkle eggs around edge of bean mixture.
- Sprinkle with onion.
- Serve with Tortilla Chips,and a good shout brew.
- ~ Wishing you all a fantastic Valentines Week-end ~
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.6 Kcal (270 kJ) | ||
| Calories from fat | 51.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 9% | |
|---|---|---|---|
| Cholesterol | 38.88mg | 13% | |
| Sodium | 93.32mg | 4% | |
| Potassium | 54.11mg | 1% | |
| Total Carbs | 1.96g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 200.99 Kcal (842 kJ) | ||
| Calories from fat | 159.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.77g | 9% | |
|---|---|---|---|
| Cholesterol | 120.95mg | 13% | |
| Sodium | 290.33mg | 4% | |
| Potassium | 168.36mg | 1% | |
| Total Carbs | 6.1g | 1% | |
| Sugars | 2.57g | 3% | |
| Dietary Fiber | 1.4g | 2% | |
| Protein | 5.37g | 3% | |
| Vitamin C | 5.6mg | 3% | |
| Iron | 0.7mg | 1% | |
| Calcium | 55mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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