Directions:
- Coffee and Ancho Rub: Combine the ingredients well and rub into both sides of the steak.
- Cook the steak 5 minutes per side, turning once, for medium rare or cook to your desired degree of doneness.
- Allow the steak to sit for 5 minutes before slicing thinly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.79 Kcal (1339 kJ) | ||
| Calories from fat | 147.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 25% | |
|---|---|---|---|
| Cholesterol | 126.53mg | 42% | |
| Sodium | 247.81mg | 10% | |
| Potassium | 509.83mg | 11% | |
| Total Carbs | 0.62g | 0% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 41.2g | 82% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.9mg | 16% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 217.98 Kcal (913 kJ) | ||
| Calories from fat | 100.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 25% | |
|---|---|---|---|
| Cholesterol | 86.24mg | 42% | |
| Sodium | 168.91mg | 10% | |
| Potassium | 347.51mg | 11% | |
| Total Carbs | 0.42g | 0% | |
| Sugars | 0.27g | 2% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 28.08g | 82% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 16% | |
| Calcium | 19.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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