Directions:
- Fry up hamburger and drain. Place in crockpot.
- Put all other ingredients (including fluids) into crockpot on high for 4 hours. Or you can put on stovetop for about 30 minutes.
- Great topped with cheese and a side of cornbread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 512.14 Kcal (2144 kJ) | ||
| Calories from fat | 142.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.87g | 24% | |
|---|---|---|---|
| Cholesterol | 61.23mg | 20% | |
| Sodium | 1535.75mg | 64% | |
| Potassium | 779.4mg | 17% | |
| Total Carbs | 66.52g | 22% | |
| Sugars | 12.1g | 48% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 26.08g | 52% | |
| Vitamin C | 21.5mg | 36% | |
| Iron | 0.4mg | 2% | |
| Calcium | 92.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 123.17 Kcal (516 kJ) | ||
| Calories from fat | 34.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 24% | |
|---|---|---|---|
| Cholesterol | 14.73mg | 20% | |
| Sodium | 369.36mg | 64% | |
| Potassium | 187.45mg | 17% | |
| Total Carbs | 16g | 22% | |
| Sugars | 2.91g | 48% | |
| Dietary Fiber | 0.91g | 15% | |
| Protein | 6.27g | 52% | |
| Vitamin C | 5.2mg | 36% | |
| Iron | 0.1mg | 2% | |
| Calcium | 22.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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