Directions:
- Place raisins in bowl and cover with lukewarm water. Soak about 15 min and drain.
- Heat oil in sauce pan over low heat and add onion and garlic and cook, stirring, til wilted. Do not brown. Add water, raisins, cinnamon, cumin, salt, and pepper. Bring to boil. Remove from heat and add couscous. Add mint, lemon juice, and vinegar. Cover and let stand 5 min. Uncover and fluff couscous with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.27 Kcal (2069 kJ) | ||
| Calories from fat | 131.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.64g | 23% | |
|---|---|---|---|
| Sodium | 35.62mg | 1% | |
| Potassium | 665.98mg | 14% | |
| Total Carbs | 85.96g | 29% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 6.94g | 28% | |
| Protein | 8.54g | 17% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 31.5mg | 175% | |
| Calcium | 95.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 76.06 Kcal (318 kJ) | ||
| Calories from fat | 20.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 23% | |
|---|---|---|---|
| Sodium | 5.48mg | 1% | |
| Potassium | 102.48mg | 14% | |
| Total Carbs | 13.23g | 29% | |
| Sugars | 0.45g | 12% | |
| Dietary Fiber | 1.07g | 28% | |
| Protein | 1.31g | 17% | |
| Vitamin C | 2.1mg | 23% | |
| Iron | 4.9mg | 175% | |
| Calcium | 14.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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