Directions:
- Prepare couscous according to package directions (I use chicken broth instead of water); fluff and allow to cool.
- Chop the vegetables, and them and the cheese to the cooled couscous.
- Gradually add vinegarette, tossing until it coats evenly. Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.22 Kcal (2199 kJ) | ||
| Calories from fat | 172.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.19g | 30% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 273.02mg | 11% | |
| Potassium | 332.08mg | 7% | |
| Total Carbs | 72.45g | 24% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 5.94g | 24% | |
| Protein | 15.65g | 31% | |
| Vitamin C | 21.9mg | 36% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.8mg | 10% | |
| Calcium | 166.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 276.76 Kcal (1159 kJ) | ||
| Calories from fat | 91.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 30% | |
|---|---|---|---|
| Cholesterol | 8.79mg | 6% | |
| Sodium | 143.86mg | 11% | |
| Potassium | 174.99mg | 7% | |
| Total Carbs | 38.18g | 24% | |
| Sugars | 2.1g | 16% | |
| Dietary Fiber | 3.13g | 24% | |
| Protein | 8.25g | 31% | |
| Vitamin C | 11.5mg | 36% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1mg | 10% | |
| Calcium | 87.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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