| Amount Per 1 Serving | |||
| Calories | 325.2 Kcal (1362 kJ) | ||
| Calories from fat | 74.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 13% | |
|---|---|---|---|
| Cholesterol | 53.65mg | 18% | |
| Sodium | 234.48mg | 10% | |
| Potassium | 315.43mg | 7% | |
| Total Carbs | 45.55g | 15% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 16.33g | 33% | |
| Vitamin C | 23.9mg | 40% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.7mg | 54% | |
| Calcium | 55.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 157.36 Kcal (659 kJ) | ||
| Calories from fat | 36.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 13% | |
|---|---|---|---|
| Cholesterol | 25.96mg | 18% | |
| Sodium | 113.46mg | 10% | |
| Potassium | 152.63mg | 7% | |
| Total Carbs | 22.04g | 15% | |
| Sugars | 1.37g | 11% | |
| Dietary Fiber | 1.85g | 15% | |
| Protein | 7.9g | 33% | |
| Vitamin C | 11.5mg | 40% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.7mg | 54% | |
| Calcium | 26.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.