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Country Tossed Garden Salad Recipe

Country Tossed Garden Salad Recipe

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Ingredients:

Serving

1 head bibb lettuce
1 bunch green onions
3 celery stalks
4 large radishes
1/2 cup mushrooms brushed and sliced
1 red bell pepper
1 small cucumber
1 small radicchio
1-1/2 cups broccoli florets
1-1/2 cups cauliflower florets
24 cherry tomatoes

Directions:

Wash and tear lettuce into bite size pieces then place into a large serving bowl.
Cut the onions, celery, radishes, mushrooms, pepper, cucumber and radicchio into coarse dices.
Add to lettuce then mix in remaining vegetables.
Serve with your favorite dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	74 Kcal (310 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	57.8mg	2%
Potassium	904.51mg	19%
Total Carbs	15.7g	5%
Sugars	10.32g	41%
Dietary Fiber	5.03g	20%
Protein	4.39g	9%
Vitamin C	90.6mg	151%
Vitamin A	0.5mg	16%
Iron	8.7mg	48%
Calcium	62.1mg	6%

Amount Per 100 g
Calories	18.92 Kcal (79 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	14.78mg	2%
Potassium	231.28mg	19%
Total Carbs	4.01g	5%
Sugars	2.64g	41%
Dietary Fiber	1.29g	20%
Protein	1.12g	9%
Vitamin C	23.2mg	151%
Vitamin A	0.1mg	16%
Iron	2.2mg	48%
Calcium	15.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.7

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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