Directions:
- In Dutch oven or 6-quart saucepot, brown roast over medium-high heat. Add Lipton ® Recipe Secrets ® Onion Soup Mix blended with 2 cups water. Bring to a boil over high heat. Reduce heat to low and simmer covered, turning roast occasionally, 2 hours.
- Add vegetables and cook an additional 30 minutes or until vegetables and roast are tender; remove roast and vegetables.
- For gravy, blend remaining 1/2 cup water with flour; stir into Dutch oven. Bring to a boil over high heat. Reduce heat to low and simmer uncovered, stirring constantly, until thickened, about 5 minutes.
- SLOW COOKER METHOD: In slow cooker, add vegetables, then roast. Add Soup Mix blended with 2 cups water. Cook covered on LOW 8 to 10 hours or HIGH 4 to 6 hours or until roast is tender. Remove roast and vegetables to serving platter. Blend remaining 1/2 cup water with flour and stir into juices in slow cooker. Cook covered on HIGH 15 minutes or until thickened.
- -
- Also terrific with Lipton ® Recipe Secrets ® Onion Mushroom Soup Mix or Lipton ® Recipe Secrets ® Beefy Onion Soup Mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.88 Kcal (1796 kJ) | ||
| Calories from fat | 132.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.77g | 23% | |
|---|---|---|---|
| Cholesterol | 152.91mg | 51% | |
| Sodium | 591.74mg | 25% | |
| Potassium | 953.55mg | 20% | |
| Total Carbs | 20.81g | 7% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 51.64g | 103% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 1mg | 32% | |
| Iron | 4.4mg | 24% | |
| Calcium | 72.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 118.75 Kcal (497 kJ) | ||
| Calories from fat | 36.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 23% | |
|---|---|---|---|
| Cholesterol | 42.34mg | 51% | |
| Sodium | 163.84mg | 25% | |
| Potassium | 264.03mg | 20% | |
| Total Carbs | 5.76g | 7% | |
| Sugars | 1.32g | 19% | |
| Dietary Fiber | 0.99g | 14% | |
| Protein | 14.3g | 103% | |
| Vitamin C | 0.9mg | 5% | |
| Vitamin A | 0.3mg | 32% | |
| Iron | 1.2mg | 24% | |
| Calcium | 20.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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