Flavorful French Onion Soup Recipe

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Flavorful French Onion Soup
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Melt butter in a soup pot over medium heat.
  3. Add sliced onions and garlic to butter; saute until softened.
  4. Turn down the heat to a simmer.
  5. Add beef stock, wine, thyme, bay leaf, and pepper to onions. Continue to simmer at lowest heat for up to 60 minutes.
  6. At this point, you can turn off the heat and set aside until ready to assemble. Reheat soup before assembly into bowls. Remove bay leaf.
  7. Cut baguette into 4, 1 thick slices. Place on a baking sheet and toast for 5 minutes.
  8. Ladle soup into 4 oven proof bowls. Place a toasted crouton on top the soup, top with cheese slice and bake or broil until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.34 Kcal (1500 kJ)
Calories from fat 208.35 Kcal
% Daily Value*
Total Fat 23.15g 36%
Cholesterol 41.03mg 14%
Sodium 636.48mg 27%
Potassium 623mg 13%
Total Carbs 19.46g 6%
Sugars 2.88g 12%
Dietary Fiber 2.16g 9%
Protein 14.73g 29%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Calcium 262.4mg 26%
Amount Per 100 g
Calories 91.04 Kcal (381 kJ)
Calories from fat 52.94 Kcal
% Daily Value*
Total Fat 5.88g 36%
Cholesterol 10.42mg 14%
Sodium 161.71mg 27%
Potassium 158.29mg 13%
Total Carbs 4.94g 6%
Sugars 0.73g 12%
Dietary Fiber 0.55g 9%
Protein 3.74g 29%
Vitamin C 0.6mg 4%
Calcium 66.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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