Country Fried Steak Recipe

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Ingredients:

Serving

1 egg, lightly beaten
1/2 cup milk
1/2 cup canola oil
3/4 cup self-rising flour
2 large cube steaks, cut in half ( making four pieces)
1 tsp seasoning salt, divided (or more to taste)
1 tsp ground black pepper, divided (or more to taste)

Directions:

Mix together egg and milk in a medium sized shallow bowl; set aside.
Preheat oil in a medium sized skillet over medium heat.
While oil is heating, place flour on a sheet of aluminum foil or a flat plate.
Take a piece of steak covering each side with flour.
Press flour into meat with palm of your hand.
Place flour covered meat one piece at a time in egg, making sure meat is covered with egg mixture.
Repeat step 5.
Repeat steps 5, 6, and 7 with remaining steak.
Place each piece of meat in skillet, sprinkle each piece with 1/4 teaspoon of each seasoning salt and pepper (can add more seasoning salt and pepper if desired).
Lightly brown each side of steak for 5 to 6 minutes or until desired brownness is reached.
Serve with your favorite gravy and your favorite sides.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	476.63 Kcal (1996 kJ)
Calories from fat	286.3 Kcal
		% Daily Value*
Total Fat	31.81g	49%
Cholesterol	100.38mg	33%
Sodium	948.43mg	40%
Potassium	465.72mg	10%
Total Carbs	19.35g	6%
Sugars	1.54g	6%
Dietary Fiber	0.85g	3%
Protein	29.36g	59%
Iron	3.6mg	20%
Calcium	135.3mg	14%

Amount Per 100 g
Calories	236.68 Kcal (991 kJ)
Calories from fat	142.17 Kcal
		% Daily Value*
Total Fat	15.8g	49%
Cholesterol	49.85mg	33%
Sodium	470.95mg	40%
Potassium	231.26mg	10%
Total Carbs	9.61g	6%
Sugars	0.76g	6%
Dietary Fiber	0.42g	3%
Protein	14.58g	59%
Iron	1.8mg	20%
Calcium	67.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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