Country French Chicken Recipe

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Country French Chicken
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Ingredients
8
Count
Nutrition
283
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a large skillet, melt margarine over medium high heat.
  2. Add chicken and saute for 5 minutes.
  3. Stir in water, soup mix and lemon.
  4. Bring to a boil.
  5. Reduce heat to low.
  6. Cover and simmer 15 minutes.
  7. Remove chicken and discard lemon.
  8. In small bowl, combine sour cream, corn starch and dill weed.
  9. Add to skillet, stirring constantly.
  10. Bring to a boil over medium high heat.
  11. Reduce heat, simmer 1 minute.
  12. Serve over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.34 Kcal (1186 kJ)
Calories from fat 126.18 Kcal
% Daily Value*
Total Fat 14.02g 22%
Cholesterol 125.66mg 42%
Sodium 657.35mg 27%
Potassium 566.44mg 12%
Total Carbs 5.96g 2%
Sugars 0.56g 2%
Dietary Fiber 0.47g 2%
Protein 35.4g 71%
Vitamin C 8.3mg 14%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 66.9mg 7%
Amount Per 100 g
Calories 82.78 Kcal (347 kJ)
Calories from fat 36.86 Kcal
% Daily Value*
Total Fat 4.1g 22%
Cholesterol 36.71mg 42%
Sodium 192.04mg 27%
Potassium 165.48mg 12%
Total Carbs 1.74g 2%
Sugars 0.16g 2%
Dietary Fiber 0.14g 2%
Protein 10.34g 71%
Vitamin C 2.4mg 14%
Vitamin A 0.1mg 7%
Iron 0.1mg 1%
Calcium 19.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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