Directions:
- Cut chicken into 1 1/2 inche pieces
- Melt butter in large saucepan over medium high heat add chicken stir and fr y 5 minutes with chopped onion
- Add celery carrots stir in soup and milk corn and dill reduce heat to low cook 8 minutes or untill corn is tender and soup is heated through add salt and pepper to taste. for a specail touch garnish soup with croutns and dill serve with french rolls or sourdough loaves
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.55 Kcal (2263 kJ) | ||
| Calories from fat | 258.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.7g | 44% | |
|---|---|---|---|
| Cholesterol | 65.48mg | 22% | |
| Sodium | 1216.21mg | 51% | |
| Potassium | 737.46mg | 16% | |
| Total Carbs | 48.53g | 16% | |
| Sugars | 12.12g | 48% | |
| Dietary Fiber | 5.14g | 21% | |
| Protein | 22.28g | 45% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.4mg | 13% | |
| Calcium | 187.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 164.44 Kcal (688 kJ) | ||
| Calories from fat | 78.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 44% | |
|---|---|---|---|
| Cholesterol | 19.92mg | 22% | |
| Sodium | 369.98mg | 51% | |
| Potassium | 224.34mg | 16% | |
| Total Carbs | 14.76g | 16% | |
| Sugars | 3.69g | 48% | |
| Dietary Fiber | 1.56g | 21% | |
| Protein | 6.78g | 45% | |
| Vitamin C | 1mg | 5% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.7mg | 13% | |
| Calcium | 57.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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