Cream of Potato & Cheese Soup Recipe

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Cream of Potato & Cheese Soup
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Ingredients:

Directions:

  1. In large pot, melt butter and sauté onions till soft.
  2. Add chopped potatoes, chicken broth, thyme, dill, paprika, salt and pepper into pan.
  3. Simmer for 15 minutes, or until potatoes are soft.
  4. Take the pot off heat and mash potato; put pot back on heat.
  5. Dissolve flour and water together; add to mashed potato.
  6. Add the milk and cheese soup. Whisk in until it thickens.
  7. Add cheddar cheese and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.32 Kcal (1019 kJ)
Calories from fat 94.36 Kcal
% Daily Value*
Total Fat 10.48g 16%
Cholesterol 31.26mg 10%
Sodium 512.91mg 21%
Potassium 535.86mg 11%
Total Carbs 26.48g 9%
Sugars 10.8g 43%
Dietary Fiber 2.62g 10%
Protein 10.22g 20%
Vitamin C 4.1mg 7%
Vitamin A 0.7mg 23%
Iron 1mg 6%
Calcium 317.7mg 32%
Amount Per 100 g
Calories 80.42 Kcal (337 kJ)
Calories from fat 31.19 Kcal
% Daily Value*
Total Fat 3.47g 16%
Cholesterol 10.33mg 10%
Sodium 169.52mg 21%
Potassium 177.1mg 11%
Total Carbs 8.75g 9%
Sugars 3.57g 43%
Dietary Fiber 0.86g 10%
Protein 3.38g 20%
Vitamin C 1.4mg 7%
Vitamin A 0.2mg 23%
Iron 0.3mg 6%
Calcium 105mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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