Directions:
- Drain cottage cheese well put all ingredients into a blender.
- Turn blender to high speed until batter is smooth.
- Pour onto hot griddle and brown on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.98 Kcal (368 kJ) | ||
| Calories from fat | 37.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 6% | |
|---|---|---|---|
| Cholesterol | 86.3mg | 29% | |
| Sodium | 303.72mg | 13% | |
| Potassium | 66.85mg | 1% | |
| Total Carbs | 5.98g | 2% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 6.34g | 13% | |
| Iron | 0.7mg | 4% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 156.7 Kcal (656 kJ) | ||
| Calories from fat | 67.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 6% | |
|---|---|---|---|
| Cholesterol | 153.72mg | 29% | |
| Sodium | 540.97mg | 13% | |
| Potassium | 119.07mg | 1% | |
| Total Carbs | 10.65g | 2% | |
| Sugars | 1.95g | 4% | |
| Dietary Fiber | 0.92g | 2% | |
| Protein | 11.29g | 13% | |
| Iron | 1.3mg | 4% | |
| Calcium | 85.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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