Directions:
- In a large bowl, mix the cottage cheese with the egg yolks, sugar, flour, and vanilla.
- In a separate bowl, add the salt to the egg whites and beat until firm peaks form. Fold the egg whites into the cottage cheese mixture in 2 or 3 additions.
- Melt butter on surface of griddle or skillet. Drop batter on the skillet and cook until bubbly. Flip and cook for another minute. The pancakes should be light in texture and golden brown on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.21 Kcal (767 kJ) | ||
| Calories from fat | 87.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 15% | |
|---|---|---|---|
| Cholesterol | 139.32mg | 46% | |
| Sodium | 467.61mg | 19% | |
| Potassium | 114.85mg | 2% | |
| Total Carbs | 12.66g | 4% | |
| Sugars | 5.26g | 21% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 10.99g | 22% | |
| Iron | 1.1mg | 6% | |
| Calcium | 83.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 175.5 Kcal (735 kJ) | ||
| Calories from fat | 83.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 15% | |
|---|---|---|---|
| Cholesterol | 133.45mg | 46% | |
| Sodium | 447.92mg | 19% | |
| Potassium | 110.01mg | 2% | |
| Total Carbs | 12.13g | 4% | |
| Sugars | 5.04g | 21% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 10.53g | 22% | |
| Iron | 1.1mg | 6% | |
| Calcium | 80.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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