Copycat Ihop Swedish Pancakes Recipe

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Copycat Ihop Swedish Pancakes
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Ingredients:

  • 3 eggs
  • 1 cup milk
  • 1 1/2 cups flour
  • 1 tbsp sugar
  • 1/2 tsp salt
  • 1/2 cup cream or 1/2 cup milk
  • confectioners' sugar

Directions:

  1. Beat eggs until very light.
  2. Sift together the flour, salt and sugar.
  3. Add half the milk and fold in flour, sifted with sugar and salt.
  4. Then add remaining milk, cream and butter.
  5. If consistency is too thick , add more milk.
  6. Using a hot griddle, ladle the batter onto the griddle creating a 5-6 inch diameter.
  7. These pancakes are thin and will only need a minute or two on each side.
  8. Place 2 tablespoons of lingonberry (Swedish cranberries) sauce on center of pancake and roll up like jelly roll.
  9. Serve sprinkled with confectioners sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.46 Kcal (2213 kJ)
Calories from fat 145.29 Kcal
% Daily Value*
Total Fat 16.14g 25%
Cholesterol 100.3mg 33%
Sodium 1085.01mg 45%
Potassium 194.83mg 4%
Total Carbs 84.3g 28%
Sugars 40.65g 163%
Dietary Fiber 25.46g 102%
Protein 9.47g 19%
Vitamin C 0.2mg 0%
Iron 2.8mg 16%
Calcium 195.2mg 20%
Amount Per 100 g
Calories 231.12 Kcal (968 kJ)
Calories from fat 63.54 Kcal
% Daily Value*
Total Fat 7.06g 25%
Cholesterol 43.86mg 33%
Sodium 474.53mg 45%
Potassium 85.21mg 4%
Total Carbs 36.87g 28%
Sugars 17.78g 163%
Dietary Fiber 11.13g 102%
Protein 4.14g 19%
Vitamin C 0.1mg 0%
Iron 1.2mg 16%
Calcium 85.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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