Diabetic Cottage Cheese Pancakes Recipe

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Ingredients:

Serving

Directions:

Measure eggs, cottage cheese, buttermilk, flour, sugar, salt, baking powder, and baking soda into a mixing bowl.
Beat until smooth.
Heat griddle; spray with non-stick spray or oil if needed.
Pour batter from ladle or alrge spoon.
Turn each pancake as soon as it's puffed adn full of bubbles.
Cook other side until golden brown.
Makes about 30 small pancakes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.76 Kcal (573 kJ)
Calories from fat	45.72 Kcal
		% Daily Value*
Total Fat	5.08g	8%
Cholesterol	129.67mg	43%
Sodium	359.63mg	15%
Potassium	156.34mg	3%
Total Carbs	12.63g	4%
Sugars	3.3g	13%
Dietary Fiber	0.35g	1%
Protein	9.57g	19%
Vitamin C	0.6mg	1%
Iron	0.8mg	4%
Calcium	92.7mg	9%

Amount Per 100 g
Calories	132.43 Kcal (554 kJ)
Calories from fat	44.27 Kcal
		% Daily Value*
Total Fat	4.92g	8%
Cholesterol	125.57mg	43%
Sodium	348.25mg	15%
Potassium	151.39mg	3%
Total Carbs	12.23g	4%
Sugars	3.19g	13%
Dietary Fiber	0.34g	1%
Protein	9.27g	19%
Vitamin C	0.6mg	1%
Iron	0.8mg	4%
Calcium	89.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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