Cottage Cheese Breakfast Recipe

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Cottage Cheese Breakfast
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Ingredients:

Directions:

  1. Mix cottage cheese, cranberries and cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.32 Kcal (253 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 5.08mg 2%
Sodium 239.34mg 10%
Potassium 101.05mg 2%
Total Carbs 7.26g 2%
Sugars 3.08g 12%
Dietary Fiber 0.24g 1%
Protein 7.26g 15%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 80.25 Kcal (336 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 6.75mg 2%
Sodium 318.4mg 10%
Potassium 134.43mg 2%
Total Carbs 9.66g 2%
Sugars 4.1g 12%
Dietary Fiber 0.32g 1%
Protein 9.65g 15%
Iron 0.1mg 0%
Calcium 85.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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