Directions:
- Preheat oven to 350 and spray a 9 x 13 dish.
- Cook and drain noodles. Place into large bowl.
- Add fruit and Smart Balance, mix well. Add remaining ingredients.
- Spoon into prepared dish, and bake 35-45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.69 Kcal (1853 kJ) | ||
| Calories from fat | 75.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 13% | |
|---|---|---|---|
| Cholesterol | 210.1mg | 70% | |
| Sodium | 334.12mg | 14% | |
| Potassium | 646.2mg | 14% | |
| Total Carbs | 66.39g | 22% | |
| Sugars | 23.64g | 95% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 25g | 50% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 3.5mg | 19% | |
| Calcium | 140.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 259.06 Kcal (1085 kJ) | ||
| Calories from fat | 44.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 13% | |
|---|---|---|---|
| Cholesterol | 122.95mg | 70% | |
| Sodium | 195.52mg | 14% | |
| Potassium | 378.15mg | 14% | |
| Total Carbs | 38.85g | 22% | |
| Sugars | 13.83g | 95% | |
| Dietary Fiber | 2.09g | 14% | |
| Protein | 14.63g | 50% | |
| Vitamin C | 2.1mg | 6% | |
| Iron | 2mg | 19% | |
| Calcium | 82.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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