Cottage Cheese Delight Breakfast Bake Recipe

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Cottage Cheese Delight Breakfast Bake
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Ingredients:

  • 2/3 cup milk
  • 2/3 cup flour
  • 2/3 pint cottage cheese
  • 4 large eggs
  • 1/3 cup breadcrumbs

Directions:

  1. Preheat oven to 350 degrees.
  2. Grease a 9 X 9 baking dish and place cheese in the bottom.
  3. Whisk together eggs, milk, flour, cottage cheese, and melted butter.
  4. Pour mixture over cheese in baking dish and.
  5. Sprinkle breadcrumbs on top.
  6. Bake 45 to 50 minutes, until eggs are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 891.37 Kcal (3732 kJ)
Calories from fat 561.15 Kcal
% Daily Value*
Total Fat 62.35g 96%
Cholesterol 339.97mg 113%
Sodium 2279.22mg 95%
Potassium 259.82mg 6%
Total Carbs 35.41g 12%
Sugars 6.82g 27%
Dietary Fiber 2.97g 12%
Protein 41.9g 84%
Vitamin C 9.1mg 15%
Vitamin A 0.2mg 6%
Iron 2.8mg 15%
Calcium 930.4mg 93%
Amount Per 100 g
Calories 252.76 Kcal (1058 kJ)
Calories from fat 159.12 Kcal
% Daily Value*
Total Fat 17.68g 96%
Cholesterol 96.4mg 113%
Sodium 646.29mg 95%
Potassium 73.67mg 6%
Total Carbs 10.04g 12%
Sugars 1.93g 27%
Dietary Fiber 0.84g 12%
Protein 11.88g 84%
Vitamin C 2.6mg 15%
Vitamin A 0.1mg 6%
Iron 0.8mg 15%
Calcium 263.8mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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