Amount Per 1 Serving
Calories	256.09 Kcal (1072 kJ)
Calories from fat	37.8 Kcal
		% Daily Value*
Total Fat	4.2g	6%
Cholesterol	22.79mg	8%
Sodium	517.47mg	22%
Potassium	605.08mg	13%
Total Carbs	31.89g	11%
Sugars	26.64g	107%
Dietary Fiber	2.23g	9%
Protein	20.09g	40%
Vitamin C	13.6mg	23%
Calcium	606.5mg	61%

Amount Per 100 g
Calories	55.19 Kcal (231 kJ)
Calories from fat	8.15 Kcal
		% Daily Value*
Total Fat	0.91g	6%
Cholesterol	4.91mg	8%
Sodium	111.52mg	22%
Potassium	130.41mg	13%
Total Carbs	6.87g	11%
Sugars	5.74g	107%
Dietary Fiber	0.48g	9%
Protein	4.33g	40%
Vitamin C	2.9mg	23%
Calcium	130.7mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

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