Directions:
- Blend blueberries, yogurt, almond milk, water, and avocado in a blender until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 914.88 Kcal (3830 kJ) | ||
| Calories from fat | 429.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.76g | 73% | |
|---|---|---|---|
| Cholesterol | 23.89mg | 8% | |
| Sodium | 105.94mg | 4% | |
| Potassium | 946.94mg | 20% | |
| Total Carbs | 118.96g | 40% | |
| Sugars | 99.41g | 398% | |
| Dietary Fiber | 15.22g | 61% | |
| Protein | 14.49g | 29% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 2.9mg | 16% | |
| Calcium | 327.9mg | 33% | |
| Amount Per 100 g | |||
| Calories | 167.75 Kcal (702 kJ) | ||
| Calories from fat | 78.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 73% | |
|---|---|---|---|
| Cholesterol | 4.38mg | 8% | |
| Sodium | 19.42mg | 4% | |
| Potassium | 173.62mg | 20% | |
| Total Carbs | 21.81g | 40% | |
| Sugars | 18.23g | 398% | |
| Dietary Fiber | 2.79g | 61% | |
| Protein | 2.66g | 29% | |
| Vitamin C | 1.3mg | 12% | |
| Iron | 0.5mg | 16% | |
| Calcium | 60.1mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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