Amount Per 1 Serving
Calories	2029.66 Kcal (8498 kJ)
Calories from fat	599.42 Kcal
		% Daily Value*
Total Fat	66.6g	102%
Cholesterol	168.62mg	56%
Sodium	2316.78mg	97%
Potassium	2972.02mg	63%
Total Carbs	330.68g	110%
Sugars	73.16g	293%
Dietary Fiber	14.7g	59%
Protein	40.09g	80%
Vitamin C	18.1mg	30%
Iron	15.9mg	88%
Calcium	1261mg	126%

Amount Per 100 g
Calories	204.85 Kcal (858 kJ)
Calories from fat	60.5 Kcal
		% Daily Value*
Total Fat	6.72g	102%
Cholesterol	17.02mg	56%
Sodium	233.83mg	97%
Potassium	299.96mg	63%
Total Carbs	33.37g	110%
Sugars	7.38g	293%
Dietary Fiber	1.48g	59%
Protein	4.05g	80%
Vitamin C	1.8mg	30%
Iron	1.6mg	88%
Calcium	127.3mg	126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

45.3

Points
56

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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