Directions:
- In a large bowl, dissolve yeast in warm water. Add the milk, cornmeal, egg substitute, sugar, oil, butter, salt and 2 cups flour; beat until smooth. Stir in enough remaining flour to form a soft dough (dough will be sticky).
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise in a warm place until doubled, about 1 hour.
- Punch dough down. Divide into six portions. Divide each into 12 pieces. Shape each into a ball; place two balls in each muffin cup coated with cooking spray. Cover and let rise in a warm place until doubled, about 45 minutes.
- Bake at 375° for 10-12 minutes or until golden brown. Lightly brush with additional melted butter if desired. Remove from pans to wire racks to cool. Yield: 3 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.86 Kcal (1452 kJ) | ||
| Calories from fat | 32.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 5% | |
|---|---|---|---|
| Cholesterol | 19.04mg | 6% | |
| Sodium | 120.95mg | 5% | |
| Potassium | 93.26mg | 2% | |
| Total Carbs | 66.72g | 22% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 8.85g | 18% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 251.3 Kcal (1052 kJ) | ||
| Calories from fat | 23.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 5% | |
|---|---|---|---|
| Cholesterol | 13.79mg | 6% | |
| Sodium | 87.62mg | 5% | |
| Potassium | 67.57mg | 2% | |
| Total Carbs | 48.34g | 22% | |
| Sugars | 2.04g | 11% | |
| Dietary Fiber | 0.56g | 3% | |
| Protein | 6.41g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 27.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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